Merry Merry Christmas

Merry Christmas to you ALL   I hope the year has been full of blessings and magical memories. As you know our to do lists can be overwhelming and sap our energies during this busy time of year. Its important to not skip meals which causes all sort of crazy happenings in our bodies. Today […]

Resentment VS Self Care

Resentment VS Self Care Its no joke how busy us mommas all are these days. When I looked at my calendar this week one of my thoughts was where is the free time for ME.  Let me share that the past few weeks our family has had some challenges that brought our usual busy schedule […]

The Comparison Game – Its Messing With Your Mind

The Comparison Game – Its Messing With Your Mind At a all retreats, workshops, seminars, etc… there are breakthroughs that happen. Epiphanies if you will. Some one says something in just right way that you finally hear the wheels go “click” in your head. Shivers and goosebumps happen and you realize. AHHHHH!!!! That moment of […]

“Spicy Sweet” Sweet Potato Fries

Wait till you try this tasty combination of spices on your next batch of sweet potato fries. They turned out with a little bit fire and just the right hint of sweetness to help balance it out. They are the perfect add in to  your next family or friend get together.  “Spicy Sweet” Sweet Potato […]