“Spicy Sweet” Sweet Potato Fries

Wait till you try this tasty combination of spices on your next batch of sweet potato fries. They turned out with a little bit fire and just the right hint of sweetness to help balance it out. They are the perfect add in to  your next family or friend get together.  “Spicy Sweet” Sweet Potato […]

Does Nature Give Us Clues: Grapes

                                                              Picture a patch of grapes hanging in a cluster. It actually  has the shape of the human heart. Seriously, hold them up by the […]

Does Nature Give Us Clues: Tomatoes

A  Tomato has four chambers and is red. The heart has four chambers and is red. All of the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food. Pretty neat, right! Three other fruits that deliver intense dosages of lycopene are found in Guava, Watermelon and Papaya. YUM YUM […]

Have a Picky Eater? Try This Asian Inspired Skirt Steak

Asian Inspired Skirt Steak As a parent, when you find a recipe that works for your kids, you feel like screaming off the top of your roof in happiness. At least, that’s the case for those of us with a “picky eater” You know that kid who will take anything and pick it apart either […]

Think Vegan is no fun. Think Again.

Vegan Spinach Artichoke Dip Somehow for some reason you might have doubts that vegan cooking could be substituted for the real deal. How on earth do you live life with out sources of food that come from animals. I mean its eliminating                            […]