Merry Merry Christmas

Merry Christmas to you ALL   I hope the year has been full of blessings and magical memories. As you know our to do lists can be overwhelming and sap our energies during this busy time of year. Its important to not skip meals which causes all sort of crazy happenings in our bodies. Today […]

Mindset Matters

Have you struggled to feel your strength and purpose? Struggled to hit goals in your life both personal and professional? Successful Career, Great mom, Great wife, Lose weight, Stay fit, Eat well. Always feeling short of the mark in certain areas. Always letting your head ruling your heart and intuition. Let me say that I’ve […]

Resentment VS Self Care

Resentment VS Self Care Its no joke how busy us mommas all are these days. When I looked at my calendar this week one of my thoughts was where is the free time for ME.  Let me share that the past few weeks our family has had some challenges that brought our usual busy schedule […]

The Comparison Game – Its Messing With Your Mind

The Comparison Game – Its Messing With Your Mind At a all retreats, workshops, seminars, etc… there are breakthroughs that happen. Epiphanies if you will. Some one says something in just right way that you finally hear the wheels go “click” in your head. Shivers and goosebumps happen and you realize. AHHHHH!!!! That moment of […]