Merry Merry Christmas

Merry Christmas to you ALL   I hope the year has been full of blessings and magical memories. As you know our to do lists can be overwhelming and sap our energies during this busy time of year. Its important to not skip meals which causes all sort of crazy happenings in our bodies. Today […]

Mindset Matters

Have you struggled to feel your strength and purpose? Struggled to hit goals in your life both personal and professional? Successful Career, Great mom, Great wife, Lose weight, Stay fit, Eat well. Always feeling short of the mark in certain areas. Always letting your head ruling your heart and intuition. Let me say that I’ve […]

The Comparison Game – Its Messing With Your Mind

The Comparison Game – Its Messing With Your Mind At a all retreats, workshops, seminars, etc… there are breakthroughs that happen. Epiphanies if you will. Some one says something in just right way that you finally hear the wheels go “click” in your head. Shivers and goosebumps happen and you realize. AHHHHH!!!! That moment of […]

Decluttering and Simplifying Your Space for Spring

Spring is one of my favorite times of the year. i’ll be honest with you its mostly because my gardens are waking up after a long cold winter and everything is colorful and green again. BUT. It’s a favorite because its time to DECLUTTER and SIMPLIFY YOUR LIFE. WHY you ask? Simply said it needs […]