Merry Merry Christmas

Merry Christmas to you ALL   I hope the year has been full of blessings and magical memories. As you know our to do lists can be overwhelming and sap our energies during this busy time of year. Its important to not skip meals which causes all sort of crazy happenings in our bodies. Today […]

“Spicy Sweet” Sweet Potato Fries

Wait till you try this tasty combination of spices on your next batch of sweet potato fries. They turned out with a little bit fire and just the right hint of sweetness to help balance it out. They are the perfect add in to  your next family or friend get together.  “Spicy Sweet” Sweet Potato […]

Does Nature Give Us Clues: Grapes

                                                              Picture a patch of grapes hanging in a cluster. It actually  has the shape of the human heart. Seriously, hold them up by the […]

Cherry Pecan and Kale Salad

                                                                                Finding ways to reinvent your salad greens all year long can be one of the […]

Have a Picky Eater? Try This Asian Inspired Skirt Steak

Asian Inspired Skirt Steak As a parent, when you find a recipe that works for your kids, you feel like screaming off the top of your roof in happiness. At least, that’s the case for those of us with a “picky eater” You know that kid who will take anything and pick it apart either […]